Tag Archive for: mama

When you’re a mom with anxiety.

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I have always been a little scared of being a mom, and at times very terrified. Anyone who has ever had a panic attack can identify with the need to have an escape at all times. What would happen if I had three kids in a shopping cart in a store and had to get out of there ASAP? I’d be stuck. What about when my kids get older and start to realize that mommy is afraid of certain things, breathes really fast in certain places? What about the days when my OCD has such a hold on me that I can’t get myself to stop organizing for even a second, plowing through my kids imaginative play in order to create my own illusion for control? And then the biggest fear, the one I don’t dare share; what if life becomes too much one day and I leave my babies behind?

I come about it honestly. My whole family struggles with anxiety. Having been a child of two parents who struggle with deep fears, I know first hand how it can affect our teeny people. No judgement-my parents did the very best they could and we all turned out pretty good, but I felt their anxiety and it greatly affected me. Knowing this, I am so very sensitive to what my anxiety could do to my baby girl. I wonder if she notices, even now, the differences in my days. But even if she can’t sense my deep feelings now, I know that someday soon she will. How do you show those hard parts of yourself to your innocent babies? How to you lay your cards all out on the table, lead by example in navigating hardships, all while not burdening them with your baggage?

How am I ever going to do this?

Before I had Lilah, my life was self centered. It had to be, it was how I survived. Every move was planned perfectly to avoid as much fear and uncomfortability as possible. I had it down to a science. I had a dozen excuses in my back pocket, knew my escapes to avoid certain situations. But I can’t quite do that anymore.

There’s more going on here now. I have to learn to do it a little bit differently now then before. If I want my babies to experience life to the fullest then I’m going to have to do some of those hard things. If I want to avoid losing my shit at home with a baby all winter then I’m going to have to go to those play dates, run those errands-stretch myself to reach those places.

But guys it’s really hard. It’s hard to recharge enough to get myself to the places I need to be and to do the things I need to do for my baby. It takes a lot of intentional time to myself, a lot of understanding exactly what I need in order to be at my best. And still some days, most days, lulu doesn’t get my best. She just gets what I’ve got to give in the moment, even if it’s teary snuggles in front of the TV.

I’m learning to have grace for myself when I don’t feel like I’m being the parent I should be. When I’m scared that I’m hurting my child by being a mess. When I’m afraid I won’t be able to handle raising her and any other babies we might parent. One step at a time right? Deep breaths, baby’s steps. That’s often all I have to give. Can I trust that is enough? Can I trust that my love for her is making the difference? I have to. Because my battle with anxiety is lifelong and it is difficult. The last thing I need is the pressure to leave that part of me out of my parenting game.

You can do this mamas. You can. We can. We will!

This New Person

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About 8 months ago I met two new people. One teeny tiny one that relies on me for everything. And one slightly bigger person who I’ve spent my whole entire life trying to figure out.

Me.

It’s interesting how you spend all this time preparing your heart and your home for this little person, and yet you can’t quite prepare yourself for the other person you will meet at the exact same time: yourself as a parent, and for me, a mom.

It’s not a negative, the exact opposite in fact. I thoroughly enjoy getting to know myself better. The ebbs and flows of life and constant transitions, though difficult, are also exciting. When I look back over my life, I see a series of new people sewn in with the old person I was, and what a beautiful tapestry it makes.

Now enough with the poetic writer stuff. My apologies. I expect you want the vulnerable, knitty gritty out of me right? Okay, I’ll do my best.

Trying to find your new sense of self while also taking care for a teeny person 24/7…not easy. Where I used to have a variety of ways to escape or care for myself emotionally, I now am only left with a few, and usually I am too tired to really pursue those.

Self love has taken on a little bit of a different feel these days. A warm cup of coffee in the afternoon, a nap while she naps, a quick workout before she needs to be fed again. Everything feels a little bit rushed, with a baby waiting at the end of every activity. I must try so very hard to rest.

Well crap. Because resting has never been my strong suit. I’ve never been a good napper, mediator, lie around all day-er. Productive is the only thing that feels right to me. Hilariously, now I am a mom, so productive goes right out the window. A day where laundry gets done but the rest of the house is a wreck is a win. A shower every three days is a win. A blog post written on a weekday is a win. A few moments journaling about my hopes and dreams-MAJOR WIN.

When I take a step back, I am the same me I have always been, with just a few little changes. And I have to work hard to remember that when it feels as though my life is nothing like it was, that I am a totally different person, I am just me, with a baby. And maybe the seasons of my life look a little different, and I have to spend my “free time” more wisely than I once did. But maybe it’s a gift to be forced into intentionality. To be given a reason to fight against day to day melancholy as I play blocks on the floor for yet another hour.

I’m still in there. There’s just a teeny person clinging to my hip. And I would take one toothy grin over a weekend on stage, or a 5 mile run, or a full night of sleep. Those things will come again, but for now, this is my beautiful, messy, exhausting life. And I am the same Lizz living in it.

Photography by Lexi Fazzolari. Cover photo by Ashley Sider

The Days Are Long

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Veteran mamas always tell me, “the days are long, but the years are short”. I hate that they are right.

Here I am, with 7 months of motherhood behind me already. My little girl has a tooth. How did we go from tiny little peanut on an ultrasound screen to this? It’s surreal. And yet it’s reality. Time just keeps on ticking.

But the days are long. The early mornings, the singing my thoughts all day to keep her entertained, the random errands to keep us busy (that may or may not end in me crying because-social anxiety). Those make up some long days.

The binge watching Netflix days (you know the ones). Where you have a little one or two playing at your feet, with My 600lb Life playing in the background all morning because you can’t quite keep your sanity.

But more often than not, in this new season of motherhood, the lengthy days have very little to do with her and much more to do with me. The thoughts that plague my brain over and over. “Am I doing any of this right?”, “am I a lazy housewife?”, “am I engaging her enough? Kissing her and squeezing her enough?”. The googling what’s normal, what stage she’s in, etc.

Ok maybe, some of you are just feeling like this day got a lot longer just reading the thoughts of this type A, anxiety prone mama, but my bet is you’ve been there too. Because there’s no manual. It’s all new. I am learning who she is and what she needs every day. But I am also learning who I am now, what I need, how to do both. Doing both, that’s what makes the days long. Her little smile and giggle, and teeny tiny hands grabbing my feet, that’s just a puddle of joy amidst my own intense thoughts.

Maybe a few years from now I’ll check back in with a toddler and a baby and tell you to forget everything I said before, that the kids make the days long-the tantrums, and throwing food, the balancing both, and keeping everyone alive. But for now, It’s just me and her. And I’m doing my very best to learn how to let go, but also hang on.

The most beautiful, frightening, journey I’ve ever been on. Blindly walking in who knows what direction, holding this teeny tiny person as close as I possibly can, and hoping for the best.

Thank you to my support system. You people are angels. Love you.

Done With the Mom Thing.

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My sweet girls’ smile, her excitedly kicking feet, her laugh, those big observant eyes. When I’m not near her I want to be, I crave holding her little body close. That same little person requires so much of my energy, time, and patience. The nap struggle, feeding from me like I’m a dairy farm, does she need more tummy time or less, google this symptom and that. The mom thing can be exhaustingly beautiful. And so when I need to I’m learning to say “I am done with the mom thing. ”

Heaven forbid that as mothers we choose to relinquish titles and responsibilities to spend time doing our own thing. GASP! Don’t worry, Lilah is well cared for when I take time off from mamahood. I never do so at her expense. But oh how desperately I want my little girl to know how to love and care for herself. And I can show her how by knowing when I need to be done with the mom thing.

Last night I went to a friend’s musical. And as I watched, I felt this passion rise inside me that has been resting for over a year. How I love to perform. And how I love to do so many things outside of my role as a mom. I might even argue that pursuing those passions in tangible ways is just as important as being there constantly for my little one. Because as much as she needs my attention and affection and my boobs, she also needs my example. The example of a woman who follows her heart, whose driven, and dynamic, and multifaceted.

So be bold my mama (and daddy) friends! Follow your dreams and your heart. Make your children a priority But don’t make them your entire world, because really that is doing them a disservice. To my Lilah lu, I hope that you always know how much your mama loves you and also how much your mama tries to care for herself. I love you little one❤️

The Birth of Lilah Grace.

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My blog has been under construction for over a year as I’ve been working to reset my heart and soul. I needed some time of silent reflection, and in many ways still do. But so many of you dear people have been asking me about Lilah’s birth story, so I’ve decided to share it here.

I used to find new mamas to be a little obnoxious-sharing their birth stories, posting a zillion pictures of their babes on social media, complaining about how nothing fits anymore. And yet here I am, wearing 1 of 5 pairs of oversized pants I wear in rotation, taking yet another picture of my little girl for instagram, and writing about my birth story! Who am I? But it’s true that once you become a mom your perspective really does change. The entire act of bringing an itty bitty human being into the world is humbling and amazing.

September 28th, my due date. No Lilah Grace. I had yet another doctor’s appointment. I was 4cm dilated and yet no sign of a baby. Going over your due date is like some special kind of torture. It is completely depressing. By 39 weeks you’ve been trapped inside your own body for long enough, your stomach hangs out of pretty much every shirt you own, and forget about tying your shoes.

DISCLAIMER: I had an annoyingly good birth experience and some of you may want to punch me as you’re reading this, so be prepared.

On Saturday September 30th I woke up at 4am with a new kind of discomfort, but I didn’t want to get my hopes up. But by 6am it was clear that I was in labor. I woke Eric up so he could help me get into the shower (because that’s what the birth class taught us), but having a contraction while standing in a slippery shower totally sucks, so back to bed I went. I called my doctor around 7:30 with contractions 3 in a row, every ten minutes. It was a weird pattern and he felt that I should wait to go to the hospital. But my body doesn’t really ever do anything conventionally, so around 8:30am we started preparing to go to the hospital anyway. I was afraid they were going to send me home, so I would scream “WE HAVE TO GO NOW” during a contraction and then sit on the couch and suggest we wait a few more minutes. Finally, when I was sure I was going to die, we decided to go. We arrived around 9:30am at the local hospital. It took us a good chunk of time to even get to labor and delivery because I insisted on walking, but had to stop every 2 minutes or so as my contractions got closer together. People passing in wheelchairs and rolling hospital beds looked at me with pity as I groaned my way down the halls.

When we made it into the initial exam room, the nurse began asking me questions about the kind of care I wanted, etc. I think I would have said yes to selling my child to her at this point, I was in no state to be in a conversation. The initial exam showed that I was 5-6cm dilated. My goal had always been to wait until 7-8cm for an epidural. Knowing how my body doesn’t follow the rules, and that it might take the anesthesiologist a while to get to my room, I elected to call him right away. No sooner were we up in my delivery room, he arrived. I was at 7-8cm.

It’s funny how much you don’t care about your own disgustingness during labor. I mean, it crossed my mind when I was sitting with my butt out towards the doctor, but he has the drugs so you get over it. After 3 minutes of complete and total hell, the epidural was in. By this point I was 9 1/2 cm dilated, it was 11:30am. Within another half hour, I was 10cm dilated (see, I told you it was annoying). However, my water had not yet broken, and I still needed antibiotics since I was strep B positive. So they started my IV and told me to hang tight…UM K? At this point my blood pressure started to drop and so did the baby’s, so in they came with an oxygen mask and some medication, speaking in doctor lingo. i remember tearing up a little bit, looking at those nurses hovering over me. I’ve never quite liked being a patient, and dislike even more not knowing what’s going on. But they were able to stabilize us and all was well. The transitional shakes started to set in. Eric said it looked like I was freezing cold, and was hard for him to watch.

For the next few hours we watched Home Alone 2 and waited.

2:30pm, my water breaks.

4:00pm, I begin to feel the urge to push.

4:30pm, In comes a midwife and off we go! I remember saying to myself “it’s just like a long run, just keep going”. I can’t even remember how many times I pushed. I had requested a mirror and so not only did I watch my baby girl’s head begin to crown, but I saw myself from a totally new and horrifying angle. Anyway, eventually she was close to being born and so I no longer was paying attention to the mirror and was pushing with all my might to bring this little thing into the world. And then at 5:18pm, out she came. Our little Lilah Grace. I wasn’t overcome with emotion like so many people say-I was kind of in shock. I remember thinking “what just happened?” “did that just come out of me?” “oh my gosh she looks exactly like Eric”. I couldn’t believe that she was mine.

When they put her up on my chest, I noticed how blue she was, and when her little body wasn’t pinking up, they took her to the table in the corner to examine her further. I watched as they put a little mask on her face. I felt uneasy, scared, sad that I wasn’t holding my baby. But I kept repeating to myself, as I have the entire 6 weeks she’s been alive, “she is a gift, not yours but God’s. have faith. deep breaths”. As the midwife stitched me up, I watched as a series of NICU doctors came in to inspect my baby. it was decided that she needed some help breathing and so off she went down the hall to the NICU.

A few hours later after I was fed and cleaned up and sewn together, Eric and I went to the NICU to see her. I had been there many times before, not as a mom, but as a social worker. It is a hard place to be. So many little lives fighting. So many mamas and daddys overwhelmed with sadness and fear. As they wheeled me over to my little girl, I was so humbled. So humbled that my little girl was okay. That she was born full term, healthily plump, and that she would be leaving the NICU in just a few hours to be reunited with us up in our hospital room. My heart ached for the mamas who would spend months visiting their babies in this sterile room, and ached even more for those who would never bring their babies home.

When the wheeled her into our hospital room a few hours later, I felt like I was really seeing her and holding her for the first time. Studying her little features, watching her chest rise and fall. This was the baby I had carried all this time. The little girl I had prayed over, sang to, talked to in the car on my way to work. Finally here she was.

So far on this mama journey that I have just begun, I am realizing that I will never survive raising my daughter if I cannot rest in the truth that God is in control and I am not. That no matter what may happen in this lifetime, no matter how much time I am given with my sweet baby girl, that God is good. I am doing all that I can to cling to that and to rest in peace and joy.