Tag Archive for: love yourself

When Beau Was Born.

Never in my life did I think I would give birth without an epidural. Mostly because I’d rather not be in more pain than I need to be. But also because I really didn’t think I could do it. And when my baby’s head was inching its way out of my body in the triage room bathroom, I was more terrified than I can ever remember being.

My labor with Lilah was odd. It wasn’t like how I’d been taught in my birth classes. “5-1-1” was what they told me and then head to the hospital. But my contractions were never that way. One minute, 30 seconds, three in a row, a few minutes between. They were all over the place. And in the early hours of November 19, it was just the same.

Around 4:30am, Eric urged me to call my doctors office after I announced that I felt like my pelvis was splitting in half. “Doesn’t sounds great, Lizz”, he said and handed me my phone. The doctor on call assured me we had time, after all my contractions were all over the place. Even after sharing my previous birthing experience, she told me to wait until 7am to come in. To be honest, I wasn’t even convinced of my own labor, and was afraid I’d be sent home, so I agreed. A half hour later I hobble down the stairs amidst intense sweats and bouts of nausea, stopping every few seconds to get through another wave of pain. This baby was on its way, that much I knew. I just had no idea how “on its way” he really was.

We pulled into the hospital around 5:20am and parked on the roof. I refused to let Eric drop me off at the front door. I was terrified to be left alone. My contractions were now one big block of pain. As we exited the elevator a surge of pressure caused me to wonder if I was about to give birth right there on the sidewalk. We waddled a bit faster and I collapsed in a wheelchair at the door. Up on the 8th floor I could barely give them my name. They wheeled me back to triage with the promise to check me in properly, once I got settled. We sat in the hallway while they prepared the triage room for us. A janitor reminded me to breathe through the pain as I contemplated how I was ever going to make it an hour until the anesthesiologist could get there.

Once in the room I decided to try and pee before the poking and prodding began. No sooner had I sat down, I felt this undeniable urge to push. I couldn’t have stopped it if I tried. It was like my body had taken over and I was just a crying, blubbering shell. Eric thought my cries of “he is coming now” were just my dramatic nature (which in his defense is completely valid). But once he realized there was indeed a head coming out of me, he ran to the hall. A few nurses flooded into the bathroom, took one look at me and began shouting instructions. I remember telling one of them “I can’t do this” and she said to me “but you already are. You’re doing it!” *mental note to find that nurse and buy her anything she wants*

I caught a glimpse of myself in the mirror before they waddled me out into the room and onto the bed. I looked straight into my eyes, those same eyes that have overcome so much deep fear and many dark days. I remember thinking in that moment, “I think I’m going to die or at the very least pass out”. But the body is an amazing thing, the female psyche is an amazing thing.

Somehow my shoes and sweatpants made it off and there I was, my head hanging off the bed, pushing my baby boy into the world. 3 big pushes and he was out. I have never been so relieved in my entire life. I have also never been so proud of myself or so certain that I can do hard things.

I don’t always believe that I can get through hard things without breaking. But all signs point to the fact that I have, and I can, and this little guy will always be a symbol of that. In the weeks since, I have already been hit with moments I don’t think I’m strong enough to face. I don’t always believe that I can get through hard things without breaking. But all signs point to the fact that I have, and I can, and this little guy will always be a symbol of that.

 

Thankful and a Mess.

My most vulnerable posts get the most social media attention by far, as do my writings. As humans we are drawn to humanity and in the same breath struggle to accept it. It’s the contradictions in life that keep us whole and balanced. But I’m not sure yet if that is widespread knowledge.

It still seems like a foreign concept that someone could be miserable and yet not on the edge of a mental breakdown. Or that someone could be joyful and yet drowning in sorrow. Or even still, that someone could be defeated yet motivated. But we navigate those waters every day. Maybe we don’t even realize it.

I always preface my “negative” feelings with the “acceptable” ones. For instance I might say: “I am so thankful, but I am also really emotionally tired”. Both are true, but one is more culturally acceptable, and so I fall into the trap of leading with that one so that I don’t look quite as messy.

But when did messy become such an undesirable thing? We wear shirts that say “bless this mess” and “hot mess express”, but underneath a trendy t-shirt are we willing to sit in the actual mess with someone else? Or do we just want to fast forward to the happy feelings and organized emotions. Is our goal to fix things or experience what needs to be experienced?

Being human is weird, and it’s hard, and if we’re really honest with ourselves it doesn’t make a lot of sense. I’m overwhelmed every day by my humanity, but I’m convinced it’s the very thing that brings me straight to the feet of Jesus. Actual Jesus. Not media Jesus. Not the Jesus of the modern evangelical church. Real Jesus. The one who gets what it means to be human and emphasizes loving ourselves and others IN THE MESS.

So basically messy is in right now, and so is joy. And both of them together? Well that’s just downright trending.

Love you guys, my messy readers.

Thank You. Love, Me.

I was 16 years old. Sitting alone in the middle of an international airport. I knew my dad would catch up to me soon. I’d just escaped a plane ride to a destination I greatly feared. I had every intention of bucking up, bravely enduring the trip and what was to come after, but in the end, the fear was too great, I had to get off. He had followed me, I know he had, grabbing our bags in the process. I knew I was in trouble.

I was ashamed, still afraid, trying to get control of a situation I had zero control over. You see just 24 hours earlier my parents had told me I’d be going to Georgia, to a therapeutic wilderness camp. I’d looked it up online, researched my fate, made peace with it. But as the hours passed, It felt too scary, I wanted to be brave, but I couldn’t.

Back at home after our first attempt to go, the fear overtook me. I sobbed, I self harmed, I screamed a million obscenities at everyone in my path. I was 16. Bigger than a child, but yet still a kid. And I was scared. Scared I would never make it through a wilderness camp, scared of what life looked like ahead of me, scared I would never live a life of peace and joy.

So much in my past that makes me cringe to remember, that causes tears to roll down my cheeks when I write about it. “Who even was she?”, I wonder aloud. “Thank God I’ve grown,” I commend myself, “I’ll just forget about it all, leave it in the past, cover it with this newer model of myself. One that is a little more mentally stable, more sure of herself, more socially acceptable”.

God, no I hope I never do that. I hope I never forget, never stop sharing, never stop thanking little me for everything that has come before now. I’ve been fighting since I was a teeny little thing. Fighting for a better life, for hope that I knew deep down existed. Battling mental illness, and traumas that rocked my little epathetic self. How brave I have been. How dedicated to my future, to the real me that lives deep down inside, to exposing the mess and embracing the truth. So brave.

It’s so much easier to blame the past isn’t? Or to mourn everything that the past could have been had we only done something different. But we didn’t. We have done the very best we’ve ever been able to do in order to survive. The “me” we are today has everything to do with all that came before, the person we’ve been, the choices we’ve made. We are they and they are us.

I’ve been brave. I’ve been strong. All that I am has brought me to this place.

Thank You. Love, me.

? Marisa Kinney photography


I’ll leave you with this, my friends:

“I am the Lord your God, I go before you now
I stand beside you, I’m all around you
Though you feel I’m far away,
I’m closer than your breath
I am with you, more than you know”

Getting Over Myself

It sounds harsh, but it’s really not. It’s actually the most self loving thing I do for myself. It’s what I do when all other options have been exhausted, and all that’s left is me and a pile of things I am wallowing in.

Mind you, I’ve been in therapy for almost my entire life. I know all the coping skills and therapeutic jargon. I spent two months in a therapeutic wilderness camp and 16 months at a therapeutic boarding school. So you might say I’ve made a lifetime of working through my issues. That being said, I haven’t been able to rid myself of my humanness, and so, many of my issues still remain. I’ve learned over the years that there are times when I need to really nurture the sensitive parts of myself and times when I just have to get over it.

And the best thing is all I have to do is snap my fingers and voila! I’m over it!

KIDDING.

It’s a state of mind and active work.The thing I’ve been struggling with the most recently is my brand new post baby body. It is not easy to watch your body change throughout pregnancy, and even less easy to watch it stay the same after. For some, the baby weight comes off steadily. For others, like myself, healthy eating and balanced exercise does nothing. And guys, it’s been really hard. To not fit into my favorite outfits, a meltdown leading up to any event that I can’t wear Erics t-shirts to. My perfectionist little self doesn’t know what to do with this body that I can’t control. Everyone can see I’m not “perfect”-que panic attack. This struggle is the perfect “get over it struggle” and here is why:

  1. I am not currently struggling with an eating disorder
  2. I am doing everything I can (in a healthy way) to keep my body nourished and strong.
  3. I had a baby 8 months ago
  4. Hormones are still wacky

The above reasons show that I am in an overall healthy emotional state, doing my best to change my situation, which includes factors outside of my control. That last one is a huge one. Baby weight is out of my control. Totally. I’m doing my best and it’s still here. So basically I have two options.

  1. Spend the summer miserable and hiding in Erics old lacrosse pinnies.
  2. Recognize it’s not ideal, give myself grace, buy a few new outfits that work with my current self.

Spoiler alert: Ive chosen number 2. But it’s not over yet. Daily I must remind myself that it’s not the end of the world. I’m okay. It’s summer and I don’t have to wear pants if I don’t want to-YASSSS! My journal is filled with reminders. The mornings are filled with music that uplifts me and points me to Jesus. My thoughts repeat over and over “this body gave me Lilah. I honor this body for its strength”.

If I am not intentional, then choosing to get over it is pointless. You must get over it every single day, hour, second. Bettering ourselves is HARD work. That’s why sometimes we choose to just be crappy people or wallow in crappy situations. But wallowing steals joy and purpose. And I want both of those things in my life. What about you? What do you need to get over?

Love to you on your journey. It’s all so worth it.

An Open Letter To Myself On A Wednesday In February

You are enough. You are enough. You are enough.

Hold onto that truth.

I know it feels like the world is spinning too fast and you can barely see straight in front of you. But keep moving forward. One step at a time. Moment by moment.

Deep breaths, baby steps. You got this.

Give yourself SO much grace.

Love yourself in every way you know how.

You can do hard things. You’ve always been able to.

You are not alone. Never have you ever been. The God of the universe is holding you in His hands. Can you believe it? He’s got you, there is nothing to fear! Lean into Him, let Him take it all from you.

Rest.

You are okay.

Nothing that you do or do not do defines you.

You are enough, just as you are.

Now snuggle into a million fluffy blankets, breathe deeply, and rest.

For you are so loved and you are fearfully and wonderfully made.