Tag Archive for: hope

We’re all trying too hard.

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There’s still makeup on my face from this morning, but I’ve exchanged my “trendy” ripped jeans and cute top for Erics old t-shirt and my maternity athletic shorts. “Now that I’m home I can relax” I tell myself. Ugh what a tall order. Who says relaxing is a thing just for home?

That’s part of my problem. Home is where I relax, but the rest of the world is my stage-where I perform. I don’t like that it’s like that. I don’t like that I sat at a table this morning with a bunch of wonderful women and pretended like I don’t have social anxiety and I wasn’t in the midst of the worst period of my life. Granted they were strangers, and there is something to be said about good boundaries and stuff. But it still makes me wonder what it would like if we weren’t all trying so damn hard all the time?

I toyed with the idea of wearing this outfit today. Erics baggy t-shirt, these shorts with the elastic so forgiving, but then I didn’t. Better look somewhat put together at least for our first meeting right? There will be time to look like crap later on. And heaven forbid Lilah not be wearing an outfit that coordinates pants, shirt, and hair bow (OCD coming into play. She matches even when she’s going to bed-send help-I have issues).

But I don’t want to be exhausted every time I leave my house. I don’t want to put on a mask for the world that I can only take off in the privacy of my own home.

And maybe some of you who know me are thinking that I’m an open book. I try to be. I try to be vulnerable and open and honest. And in some ways I am. I have no problem talking about my struggles, my poor choices. But you know what’s really hard for me? FEELING the pain in front of someone else. It’s even hard for me to feel the pain in front of myself.

So today I want you to know that I’m struggling with finding the right medication dose for my anxiety. I’m flailing around between scary postpartum thoughts and so much energy I can’t sleep. Eric and I are navigating a rocky road of his work schedule and my emotional needs. I continue to wrestle with stomach issues and face defeat in my postpartum weight loss battle. But most days you would never know it. I pride myself on holding it together. I never want to be “too much for anyone”.

And I know that today, in a room of so many women, we were all trying too hard. Trying too hard to get it together for two hours so we didn’t look like a blubbering mess to everyone else. Trying too hard to get it together for ourselves so we could feel normal for one second and not like just a mom with no life.

We’re living in a world of trying too hard. And that doesn’t mean we can’t dress up if we want or leave our problems behind for a little while. I will never stop loving fashion and picking out outfits and overspending on poshmark “cuz it’s so cheap”. And sometimes I NEED to pretend for a second that I’m not drowning in anxiety and obsessive compulsive thoughts.

BUT…

We don’t HAVE to. We don’t HAVE to try hard. We aren’t a slave to it. We can try hard or not try hard and pick and choose when and where and why.

My challenge to you and myself today. Go somewhere today and don’t try at all. Just be-whatever that means. And since my introvert self just had a big morning, the farthest I’m getting out is for a walk around the neighborhood, but you better believe I’m still not gonna try. I think it’s a laundry not done, bed not made (not that I EVER make it), cookies for lunch, chipoltle for dinner kind of day.

Who is with me?

Just because it’s church doesn’t mean you have to say yes.

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I should be napping. My little lulu is and I need to catch up on some sleep. And yet my mind keeps turning and turning as I process so many similar conversations I’ve had this year. Conversations with dear friends and acquaintances, those who are getting so overwhelmed and caught up in the “task list” of their faith.

It is so hard. We are human. We are always looking for a formula, a way to “do more for Jesus”. I cringe. It saddens me that we fall into that trap so often.

It is specifically hard in a church setting. How can you say no to serving in church? Yikes! So many of us take on a million different roles that we can barely keep up with, not wanting to say it’s too much, because if Jesus died on the cross I can serve goldfish to preschoolers, right?

Okay. Let’s take a step back. Deep breath.

Just because it’s church doesn’t mean you have to say yes.

Remember, just you being, breathing, showing up-that is ENOUGH.

I took a break from serving at church this year. My gut was telling me stop-you need a break from everything. I needed to recuperate from my own longstanding emotional battles and some big life transitions. Not that we can’t serve in our weaknesses, but that’s not always the right choice. So often we assume that doing something “Christian-y” must be what’s right for us. But do you know yourself? Are you listening to yourself? Because I believe that our gut instincts, the things we know we should do but are afraid to, those are ways that God speaks to us.

Recently I started serving again at our church in a capacity that felt congruent with my own heart, soul, emotional health. And guys, I am NOT stressed about it.

When we make decisions based on the needs of others but ALSO our own needs, amazing things happen. We are alert and happy and successful, all because we listened to ourselves and thus listened to what Jesus is trying to tell us about our own needs.

So to my friends who are struggling with feeling burnt out in service, overwhelmed with the tasks they’ve signed up for week after week in an effort to “further the kingdom”, let me ask you this: could you do more in one area if you let go of all the others? Could you give fully of yourself once a month instead of spreading yourself so thin over the course of four weeks a month? Are you taking care of your own emotional health? That is so important.

Take a few minutes and google verses about Jesus resting. He wasn’t constantly doing big things. He was often resting up so that he could give more at one time.

Deep breaths, let go of what you need to, you are serving Jesus by learning to know yourself. Knowing yourself and honoring yourself honors him and his plan for your life.

Amen.

A letter for the depressed days.

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DISCLAIMER: I am okay. I am very aware of myself and my feelings and have support systems upon support systems to help me navigate hard days. I know when to ask for help from my people. Thank you for your concern, but this is just me being vulnerable.

Anxiety is more what I am used to. Constantly repeating things in my head, wondering if I am offending anyone, doing enough, getting it all done. And so when depression seeps in, it terrifies me deep to my core. I am not quite sure how to navigate it, what to do with those incessant and gloomy thoughts, the fatigue, the all around effort it takes to enjoy what is around me. My mind tries to beat myself into submission, “get over it”, “your life is great-what are you sad about”, “you will never make it through this, you’re weak”. And with motherhood zapping me of energy and stealing my precious, much needed sleep, the voices are stronger, deeper, rooted in all the things I ever hated about myself.

This morning, as the rain beats down on our roof, I have felt this pull to bring these things into the light. To challenge all of the thoughts that grip me in these moments and to take control of them, even if just for a moment. Hear me when I say, I do not believe that depression is a mind game that you can just get over. I believe in medication to help battle chemical imbalances out of our control. Also, if you have access to therapy, do it. If you do not-message me. I am not a therapist, but I can be a friend.

Dear depressed me,

You are still you right now, just with a little depression attached. Feelings are just feelings- they don’t define you, remember? You get to decide how today goes. Bring the darkness into the light. Text your friends who get it, write about it, make an Insta video. Just don’t hide it, ok? You know that it makes it worse. And also, you’re not the only one who feels this way, so don’t believe that lie either. You are not weaker, a worse person, a broken person just because you are feeling this way. You are just you, battling your way through today because this is just what it is.

Remember all of the amazing things that you can do because you are so sensitive to the world? You’re empathetic, and creative, and passionate. You connect deeply with God because you have to cling to him/her to survive. I know it doesn’t feel like it now, but that’s a gift. You’re really awesome and you’ve got some really good stuff going on. This stuff, the hard stuff, is just a bump in the road, but it’s not the whole road.

You can do this, because you always do. Today is no different than those other days. One step at a time, deep breaths. There is another side and you will get to it.

Love love love,

Lizz

Why Me

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Today as I was nursing Lilah before her nap, I felt an overwhelming sense of thankfulness at the little person wrapping her little arm around my waist. But that feeling of thankfulness was followed by another familiar question: why me?

I’ve wondered this at so many times throughout my life, both the good and the bad. But now as a mother I wonder: Why have I been given a child when others struggle to have one? Why am I able to nurse my little girl in peace while other babies are ripped from their mothers arms at the border? Why do I sit here a beautiful beach house while others sit amidst the dirt and grime of poverty, begging for food to feed their babies.

Why me?

I’ve been asking questions as early as I can remember. I’ve always been obsessed with fairness, justice. I don’t understand why some of us suffer more than others. Why some of us claw our way through life while others float by.

So many times I just stand there, look up, and ask “what the hell are you doing?”

Sometimes It’s in the midst of my own suffering; the deepness of my own thoughts has caused me much pain. But the older I’ve become, the more I’ve come to recognize my own privilege. The more my heart breaks for those who were given something different, a life I could never even imagine.

And while I believe that there is purpose in it all, that all things work together for good (Romans 8:28), I am still saddened, outraged, shocked over the things I see going on all around me. More often than not I cannot grasp that any of it is good.

I find myself praying that I will see things clearly. That my heart would break for those things in this world that really matter. That God would lead me into dark places without fear, that he would use my privilege to love others. If not that, what have I been given all of this for?

I wrestle with wanting to stay in my bubble. Wanting to avoid fear and pain, failure. But that bubble is also a prison that will rob me of true life.

Why me? I have no clue. But I will not waste it.

The Days Are Long

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Veteran mamas always tell me, “the days are long, but the years are short”. I hate that they are right.

Here I am, with 7 months of motherhood behind me already. My little girl has a tooth. How did we go from tiny little peanut on an ultrasound screen to this? It’s surreal. And yet it’s reality. Time just keeps on ticking.

But the days are long. The early mornings, the singing my thoughts all day to keep her entertained, the random errands to keep us busy (that may or may not end in me crying because-social anxiety). Those make up some long days.

The binge watching Netflix days (you know the ones). Where you have a little one or two playing at your feet, with My 600lb Life playing in the background all morning because you can’t quite keep your sanity.

But more often than not, in this new season of motherhood, the lengthy days have very little to do with her and much more to do with me. The thoughts that plague my brain over and over. “Am I doing any of this right?”, “am I a lazy housewife?”, “am I engaging her enough? Kissing her and squeezing her enough?”. The googling what’s normal, what stage she’s in, etc.

Ok maybe, some of you are just feeling like this day got a lot longer just reading the thoughts of this type A, anxiety prone mama, but my bet is you’ve been there too. Because there’s no manual. It’s all new. I am learning who she is and what she needs every day. But I am also learning who I am now, what I need, how to do both. Doing both, that’s what makes the days long. Her little smile and giggle, and teeny tiny hands grabbing my feet, that’s just a puddle of joy amidst my own intense thoughts.

Maybe a few years from now I’ll check back in with a toddler and a baby and tell you to forget everything I said before, that the kids make the days long-the tantrums, and throwing food, the balancing both, and keeping everyone alive. But for now, It’s just me and her. And I’m doing my very best to learn how to let go, but also hang on.

The most beautiful, frightening, journey I’ve ever been on. Blindly walking in who knows what direction, holding this teeny tiny person as close as I possibly can, and hoping for the best.

Thank you to my support system. You people are angels. Love you.

You’re a Good Mom If…

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For years I have heard mothers labeled as “good moms” and “bad moms”. As a middle class white Christian woman, most of the people I know are labeled by society as “good moms” (which is a whole other issue of discussion). However after working years in foster care, I have also gotten to know the ones that many call “bad moms”. And oh it breaks my heart. It breaks my heart that there’s this division between who is a good mom and who is not. A “good mom” is really one step away from a “bad mom” if we take away her resources. Could any of us really do it if we had a colicky baby in a one room apartment with no partner or family to support us, barely any money for food, and an addiction that has gripped us for years? And yet some of us have all the resources and struggle still.

Motherhood is NOT easy.

I want to scratch “good mom” and “bad mom” from our vocabularies. Because it produces shame, plants guilt, fosters hopelessness. I think many of us wonder if we are truly a good mom, regardless of how the world labels us. We wonder if we’re giving our little one everything they need, supporting their development, creating a healthy bond. But there are so many colors and shades of those colors when it comes to motherhood. We all do it differently. And that is more than okay-it is a gift.

You’re a good mom if you breastfeed or bottle feed, or whether you get milk from a donor whose producing like a farm cow. You’re a good mom if you vaccinate or don’t vaccinate-because both can be scary and the choices can feel hard. You’re a good mom if your baby sleeps on you all day or if they have a beautifully designed sleep schedule. You’re a good mom if your hair looks nice every day or if it’s in a greasy messy bun. You’re a good mom if your house is a mess or if it’s clean and organized. You’re a good mom if you lost all that baby weight upfront or if it’s hanging on for dear life. You’re a good mom if you struggle with a mental illness or if your seratonin functions like a champ. You’re a good mom if your kids have never had a Dorito or if it’s Dino nuggets for dinner every night. You’re a good mom if your little people get baths every night or once a week (if you’re lucky). You’re a good mom if your kids go to private school, public school, or are homeschooled. You’re a good mom if you’ve lived in the same house they’re whole lives or moved around a bunch. You’re a good mom if you back delicious treats for your kids or if you use your oven as storage. You’re a good mom if you’re up in the morning with a pep in you’re step or if you need 75 cups of coffee not to yell everything that comes out if your mouth. You’re a good mom on the days you have patience and the days you do not. You’re a good mom if your kid ends up in rehab, or if they struggle through a mental illness, or if they defy everything you’ve ever taught them. You’re a good mom if you love your kids and are doing your best-whatever that looks like for you. And sometimes that means dumping the kids on someone else for a few hours and crying under the comforter. Sometimes it means taking 3 buses to get to a one hour visit with your kids, trying not to cry as you wonder how you lost them. Sometimes our best is barely breathing. And sometimes we’ve got to pull up our bootstraps and do the things anyway. But we’re all different. Motherhood looks different for all of us. And at the end of the day all of our kids will need therapy anyway.

Mom Expectations-No Thanks

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Yesterday I got out of the house AND took a shower! Double win!  I spent my time out getting myself a 2018 planner because I’ve been without one for over a week now and I’m barely surviving (type A personality problems). When I am out on my own, I feel like I can breathe again. Lilah needs so much from me that sometimes I don’t even realize that I’ve neglected myself until there’s someone else watching out for her and I can just take a minute to be fully in my body. I don’t know whether it’s my own personality, or the pressure of our culture, or just this overall sense of fear that these moments will disappear and I won’t be able to get them back, but I often feel mom expectations strangling me.

It started when I was pregnant. The pressure to adorably capture every single week with a bump picture was suffocating. I never remembered, and part of me just didn’t care about doing it. But I would see other pregnant friend’s posts on social media and I would immediately panic because I wasn’t doing that. Was I missing something? Was I neglecting to capture these memories for my baby girl? And now she’s here, and the pull to capture every little moment, and document every smile, is even stronger. Sure I take a lot of pictures (have you seen that sweet little face?), and I journal most days and include Lilah milestones in that, but not a lot of planned memory capturing going on here. Of course I had high hopes going into this mama thing that I would create an organized online photo album and write all about Lilah’s day every single evening. But instead, our pictures of Lilah are hanging out somewhere in the cloud, and sleep is much more important to me at night than anything else.

Yesterday afternoon, after a particularly panicky moment in regards to my failure to organize my daughter’s memories, I found myself thinking about what is important to me from my childhood. My amazing mom kept journals and calendars for us and it really is fun to see what I was doing 2 weeks after birth, but honestly I can count on one hand the amount of times I have looked at those. But that picture of me running down the beach in my duck bathing suit? I look at that all the time. And that blanket I slept with until I was 10? It houses more memories than I can even explain. And above all else the most important things have been the things my parents taught me. The hours and hours a day my mom spent teaching me to read and write my name. The evenings when my dad would come home and wrestle with us until we could barely breathe we were laughing so hard. Those things above all else, I hold onto.  The other stuff, while sweet and fun to look at, isn’t a must. I don’t have to do it, and Lilah will be okay, I will be okay.

When wrestling against a certain expectation, I always ask myself if this would be important to the Ingalls family (you know, Little House on the Prairie). And what I mean by that is, was it something that they needed to survive or be happy? It’s my favorite way of bringing myself back to the basics. What do I need here? What does Lilah need here? Is this thing I am obsessing over really all that important? Did Ma and Pa keep endless memory boxes for Laura and her siblings? Nope. They didn’t even have photographs then and yet no one cared that they didn’t know what they looked like as a baby. And I bet that Ma spent way more time experiencing and way less time documenting. And hey, that’s not to say that I’m not going to bask in the beauty that is modern technology, but I’m sure I can learn a few things from the way that they lived their lives.

While I know I will forever battle these expectations of momhood- which bottles to use, or if co-sleeping is safe, or should you really give an infant Tylenol before shots-I am working every day to  create experiences whether I capture them forever or not. Documenting events will not be my obsession, but experiencing them. Lilah may not have a neat little picture album, and the journal of her first year of life may be filled with her mama’s own struggles and insecurities, but I will make sure that she has beautiful, challenging, comforting memories to hold onto for her entire life.

Let It Snow.

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It seems as if time has stopped and everything is on hold.

The snow is still falling steadily outside my window. The few objects left in the storm’s way have taken on obscure shapes as the snow piles on their surfaces.

On most snow days I would bake some ooey, gooey cinnamon rolls for Eric and I, brew up some coffee, and enjoy a late breakfast. But today, I have made yeast free, sugar free, grain free blueberry muffins that may or may not be edible when they come out of the oven.

I have been on a strict diet for a few weeks now and will be for a few months. It’s main purpose is to rid my body of some bad bacteria that got out of control and is taking over. It’s nothing serious but it is a royal pain, not to mention a first world inconvenience. So for now, no cinnamon rolls for me.

It’s always quite interesting when you have to monitor what you eat. For someone with a history of an eating disorder, it’s like walking a tight rope. Monitor every little thing you put in your body, read and re-read packaging to make sure you can eat that. But don’t become too obsessed. Life, once again, revolves around food, and I am suddenly very aware of how different I am from that girl 8 years ago. Stronger, wiser, gentler with myself.

These past few months have been a series of triumphs and setbacks, medical bills we can’t afford, treatments that did nothing, a spirit crushed with fatigue and hopelessness. But it has also been filled with the grace of God, the power of His goodness, the blessing of His people surrounding us.

Life hits all at once. That’s just how it works. No sooner have you begun treading water again after a near drowning and another wave hits. But i’m learning that it’s not about getting out of the way of the waves,  it’s about learning to ride with them. And I have found the only way to keep afloat when riding gigantic waves is Jesus.

And so I praise Him today for his goodness, his faithfulness. I praise Him for the times life is beautiful and for the times it is too messy to untangle.

I thank him for this snow, this forced break.

It’s His permission to us to stop trying so hard and to just be for a little while.

All we can do is sit and watch it unfold all around us. We can’t control it, we can’t stop it. It’s out of our hands.

So let it snow.

Let it snow.